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Exercising is good for the brain but exercising outside is potentially better

It is well known that exercise increases cognitive function. However, the environment in which the exercise is performed may be just as important as the exercise itself. Time spent in natural outdoor environments has been found to lead to increases in cognition similar to those resulting from acute...

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Detalles Bibliográficos
Autores principales: Boere, Katherine, Lloyd, Kelsey, Binsted, Gordon, Krigolson, Olave E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859790/
https://www.ncbi.nlm.nih.gov/pubmed/36670116
http://dx.doi.org/10.1038/s41598-022-26093-2