Sedentary behaviour and sleep quality

High-quality sleep is an important factor in sustaining health and improving well-being. Previous evidence has demonstrated the positive associations between increased physical activity and reduced sedentary behaviour (SB) with sleep quality. The substitutional relationships between SB, light-intens...

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Detalles Bibliográficos
Autores principales: Koohsari, Mohammad Javad, Yasunaga, Akitomo, McCormack, Gavin R., Shibata, Ai, Ishii, Kaori, Liao, Yung, Nagai, Yukari, Oka, Koichiro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859796/
https://www.ncbi.nlm.nih.gov/pubmed/36670182
http://dx.doi.org/10.1038/s41598-023-27882-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9859796/
https://www.ncbi.nlm.nih.gov/pubmed/36670182
http://dx.doi.org/10.1038/s41598-023-27882-z

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