Designing an App to Promote Physical Exercise in Sedentary People Using a Day-to-Day Algorithm to Ensure a Healthy Self-Programmed Exercise Training

Heart rate variability (HRV) has allowed the implementation of a methodology for daily decision making called day-to-day training, which allows data to be recorded by anyone with a smartphone. The purpose of the present work was to evaluate the validity and reliability of HRV measurements with a new...

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Detalles Bibliográficos
Autores principales: Casanova-Lizón, Antonio, Sarabia, José M., Pastor, Diego, Javaloyes, Alejandro, Peña-González, Iván, Moya-Ramón, Manuel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9861270/
https://www.ncbi.nlm.nih.gov/pubmed/36674281
http://dx.doi.org/10.3390/ijerph20021528

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9861270/
https://www.ncbi.nlm.nih.gov/pubmed/36674281
http://dx.doi.org/10.3390/ijerph20021528

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