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Microdosing Sprint Distribution as an Alternative to Achieve Better Sprint Performance in Field Hockey Players
Introduction: The implementation of optimal sprint training volume is a relevant component of team sport performance. This study aimed to compare the efficiency and effectiveness of two different configurations of within-season training load distribution on sprint performance over 6 weeks. Methods:...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9865125/ https://www.ncbi.nlm.nih.gov/pubmed/36679451 http://dx.doi.org/10.3390/s23020650 |