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Microdosing Sprint Distribution as an Alternative to Achieve Better Sprint Performance in Field Hockey Players

Introduction: The implementation of optimal sprint training volume is a relevant component of team sport performance. This study aimed to compare the efficiency and effectiveness of two different configurations of within-season training load distribution on sprint performance over 6 weeks. Methods:...

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Detalles Bibliográficos
Autores principales: Cuadrado-Peñafiel, Víctor, Castaño-Zambudio, Adrián, Martínez-Aranda, Luis Manuel, González-Hernández, Jorge Miguel, Martín-Acero, Rafael, Jiménez-Reyes, Pedro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9865125/
https://www.ncbi.nlm.nih.gov/pubmed/36679451
http://dx.doi.org/10.3390/s23020650