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Impact of a 5-Week Individualised Training Program on Physical Performance and Measures Associated with Musculoskeletal Injury Risk in Army Personnel: A Pilot Study
Objective: To examine the feasibility and effect of an individualised and force-plate guided training program on physical performance and musculoskeletal injury risk factors in army personnel. Design: Pre-post, randomised control. Methods: Fourteen male and five female Australian Army soldiers were...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9866469/ https://www.ncbi.nlm.nih.gov/pubmed/36668712 http://dx.doi.org/10.3390/sports11010008 |