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Impact of a 5-Week Individualised Training Program on Physical Performance and Measures Associated with Musculoskeletal Injury Risk in Army Personnel: A Pilot Study

Objective: To examine the feasibility and effect of an individualised and force-plate guided training program on physical performance and musculoskeletal injury risk factors in army personnel. Design: Pre-post, randomised control. Methods: Fourteen male and five female Australian Army soldiers were...

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Detalles Bibliográficos
Autores principales: Smith, Chelsea, Doma, Kenji, Heilbronn, Brian, Leicht, Anthony
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9866469/
https://www.ncbi.nlm.nih.gov/pubmed/36668712
http://dx.doi.org/10.3390/sports11010008