Extended Knee Control programme lowers weekly hamstring, knee and ankle injury prevalence compared with an adductor strength programme or self-selected injury prevention exercises in adolescent and adult amateur football players: a two-armed cluster-randomised trial with an additional comparison arm

OBJECTIVE: To evaluate the preventive efficacy of an extended version of the Knee Control injury prevention exercise programme (IPEP) compared with an adductor strength programme and to a comparison group using a self-selected IPEP in amateur adolescent and adult male and female football players. ME...

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Detalles Bibliográficos
Autores principales: Lindblom, Hanna, Sonesson, Sofi, Torvaldsson, Kalle, Waldén, Markus, Hägglund, Martin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2023
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9872240/
https://www.ncbi.nlm.nih.gov/pubmed/36316115
http://dx.doi.org/10.1136/bjsports-2022-105890

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9872240/
https://www.ncbi.nlm.nih.gov/pubmed/36316115
http://dx.doi.org/10.1136/bjsports-2022-105890

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