Relevance and Effectiveness of Combined Resistance and Balance Training to Improve Balance and Muscular Fitness in Healthy Youth and Youth Athletes: A Scoping Review

BACKGROUND: Balance and resistance training applied as single-mode interventions have proven to enhance measures of balance and/or muscular fitness in youth and youth athletes. Less is known on the effectiveness of combined or sequenced balance and resistance training in youth and youth athletes. OB...

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Detalles Bibliográficos
Autores principales: Granacher, Urs, Behm, David G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9876852/
https://www.ncbi.nlm.nih.gov/pubmed/36378414
http://dx.doi.org/10.1007/s40279-022-01789-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9876852/
https://www.ncbi.nlm.nih.gov/pubmed/36378414
http://dx.doi.org/10.1007/s40279-022-01789-7

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