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Relevance and Effectiveness of Combined Resistance and Balance Training to Improve Balance and Muscular Fitness in Healthy Youth and Youth Athletes: A Scoping Review

BACKGROUND: Balance and resistance training applied as single-mode interventions have proven to enhance measures of balance and/or muscular fitness in youth and youth athletes. Less is known on the effectiveness of combined or sequenced balance and resistance training in youth and youth athletes. OB...

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Detalles Bibliográficos
Autores principales:	Granacher, Urs, Behm, David G.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Springer International Publishing 2022
Materias:	Review Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9876852/ https://www.ncbi.nlm.nih.gov/pubmed/36378414 http://dx.doi.org/10.1007/s40279-022-01789-7

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