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Musculoskeletal simulations to examine the effects of accentuated eccentric loading (AEL) on jump height

BACKGROUND: During counter movement jumps, adding weight in the eccentric phase and then suddenly releasing this weight during the concentric phase, known as accentuated eccentric loading (AEL), has been suggested to immediately improve jumping performance. The level of evidence for the positive eff...

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Detalles Bibliográficos
Autores principales: Su, Eric Yung-Sheng, Carroll, Timothy J., Farris, Dominic J., Lichtwark, Glen A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9879160/
https://www.ncbi.nlm.nih.gov/pubmed/36710857
http://dx.doi.org/10.7717/peerj.14687