Improving Sleep Among Teachers: an Implementation-Intention Intervention

BACKGROUND: Insufficient sleep is common among teachers and is associated with diverse health risks. This study aimed to predict intention and sleep duration by applying the Theory of Planned Behavior (TPB) and to examine the effectiveness of an implementation-intention intervention to improve sleep...

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Detalles Bibliográficos
Autores principales: Schmidt, Laura I., Steenbock, Lisa M., Sieverding, Monika
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2022
Materias:
Full Length Manuscript
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9879815/
https://www.ncbi.nlm.nih.gov/pubmed/35233749
http://dx.doi.org/10.1007/s12529-022-10069-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9879815/
https://www.ncbi.nlm.nih.gov/pubmed/35233749
http://dx.doi.org/10.1007/s12529-022-10069-7

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