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Improving Sleep Among Teachers: an Implementation-Intention Intervention
BACKGROUND: Insufficient sleep is common among teachers and is associated with diverse health risks. This study aimed to predict intention and sleep duration by applying the Theory of Planned Behavior (TPB) and to examine the effectiveness of an implementation-intention intervention to improve sleep...
Autores principales: | Schmidt, Laura I., Steenbock, Lisa M., Sieverding, Monika |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9879815/ https://www.ncbi.nlm.nih.gov/pubmed/35233749 http://dx.doi.org/10.1007/s12529-022-10069-7 |
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