Too much is too little: Estimating the optimal physical activity level for a healthy mental state

INTRODUCTION: Although physical activity and exercise are generally thought to have favorable effects on mental health, excessive physical activity may have unfavorable effects. In this study, the associations between physical activity and the states of mental health with U-shaped dose–response curv...

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Detalles Bibliográficos
Autores principales: Shimura, Akiyoshi, Masuya, Jiro, Yokoi, Katsunori, Morishita, Chihiro, Kikkawa, Masayuki, Nakajima, Kazuki, Chen, Chong, Nakagawa, Shin, Inoue, Takeshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9881726/
https://www.ncbi.nlm.nih.gov/pubmed/36710801
http://dx.doi.org/10.3389/fpsyg.2022.1044988

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9881726/
https://www.ncbi.nlm.nih.gov/pubmed/36710801
http://dx.doi.org/10.3389/fpsyg.2022.1044988

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