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Setting Physical Activity Goals with a Virtual Coach: Vicarious Experiences, Personalization and Acceptance
Goal-setting is often used in eHealth applications for behavior change as it motivates and helps to stay focused on a desired outcome. However, for goals to be effective, they need to meet criteria such as being specific, measurable, attainable, relevant and time-bound (SMART). Moreover, people need...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9884656/ https://www.ncbi.nlm.nih.gov/pubmed/36710276 http://dx.doi.org/10.1007/s10916-022-01899-9 |