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The impact of Emotion-focused training for emotion couching delivered as mobile app on self-compassion and self-criticism

INTRODUCTION: Being self-compassionate is considered a beneficial emotion regulation strategy. Therefore, the acquisition of emotional skills can raise self-compassion levels and consequently reduce self-criticism. METHODS: Hence, the goal of the current study was to develop a mobile app based on th...

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Detalles Bibliográficos
Autores principales: Halamová, Júlia, Mihaľo, Jakub, Bakoš, Lukáš
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9902349/
https://www.ncbi.nlm.nih.gov/pubmed/36760912
http://dx.doi.org/10.3389/fpsyg.2022.1047022