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The impact of Emotion-focused training for emotion couching delivered as mobile app on self-compassion and self-criticism
INTRODUCTION: Being self-compassionate is considered a beneficial emotion regulation strategy. Therefore, the acquisition of emotional skills can raise self-compassion levels and consequently reduce self-criticism. METHODS: Hence, the goal of the current study was to develop a mobile app based on th...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Frontiers Media S.A.
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9902349/ https://www.ncbi.nlm.nih.gov/pubmed/36760912 http://dx.doi.org/10.3389/fpsyg.2022.1047022 |