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The Effects of a Mindfulness-Based Training in an Elementary School in Germany
OBJECTIVES: The primary goal of this study was to investigate the influence of the Mindfulness Education Workbook, a 6-week mindfulness-based tool, on emotion regulation, inhibition, physical self-concept, resources, and connectedness to nature. Furthermore, we explored whether a difference in numbe...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer US
2023
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9902837/ https://www.ncbi.nlm.nih.gov/pubmed/36778650 http://dx.doi.org/10.1007/s12671-023-02084-w |