Feasibility and impact of a remote moderate-intensity yoga intervention on stress and executive functioning in working adults: a randomized controlled trial

The feasibility of a moderate-intensity yoga intervention, delivered remotely via supervised and unsupervised sessions, and its psychosocial and cognitive effects have not been thoroughly investigated. This randomized controlled trial assessed feasibility and preliminary efficacy of an 8-week modera...

Descripción completa

Detalles Bibliográficos
Autores principales: Phansikar, Madhura, Gothe, Neha, Hernandez, Rosalba, Lara-Cinisomo, Sandraluz, Mullen, Sean P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9908305/
https://www.ncbi.nlm.nih.gov/pubmed/36754937
http://dx.doi.org/10.1007/s10865-022-00385-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9908305/
https://www.ncbi.nlm.nih.gov/pubmed/36754937
http://dx.doi.org/10.1007/s10865-022-00385-4

Ejemplares similares