Influence of Resistance Training Proximity-to-Failure, Determined by Repetitions-in-Reserve, on Neuromuscular Fatigue in Resistance-Trained Males and Females

BACKGROUND: This study examined the influence of proximity-to-failure in resistance training (RT), using subjective repetitions-in-reserve (RIR) prediction, on neuromuscular fatigue and perceptual responses. METHODS: Twenty-four resistance-trained males (n = 12) and females (n = 12) completed three...

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Detalles Bibliográficos
Autores principales: Refalo, Martin C., Helms, Eric R., Hamilton, D. Lee, Fyfe, Jackson J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Original Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9908800/
https://www.ncbi.nlm.nih.gov/pubmed/36752989
http://dx.doi.org/10.1186/s40798-023-00554-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9908800/
https://www.ncbi.nlm.nih.gov/pubmed/36752989
http://dx.doi.org/10.1186/s40798-023-00554-y

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