A 6-Week Nine-Square Exercise Programme for Collegiate Athletes with Chronic Ankle Instability: A Randomised Controlled Trial

BACKGROUND: Individuals with chronic ankle instability (CAI) have poor postural stability, functional limitations and low quality of life. Although nine-square exercise can improve postural control, there is limited evidence demonstrating whether it can function as an alternative CAI rehabilitation...

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Detalles Bibliográficos
Autores principales: Thanasootr, Kanok-On, Hunsawong, Torkamol, Chatchawan, Uraiwan, Siritaratiwat, Wantana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Penerbit Universiti Sains Malaysia 2022
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9910365/
https://www.ncbi.nlm.nih.gov/pubmed/36818904
http://dx.doi.org/10.21315/mjms2022.29.6.10

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9910365/
https://www.ncbi.nlm.nih.gov/pubmed/36818904
http://dx.doi.org/10.21315/mjms2022.29.6.10

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