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A 6-Week Nine-Square Exercise Programme for Collegiate Athletes with Chronic Ankle Instability: A Randomised Controlled Trial
BACKGROUND: Individuals with chronic ankle instability (CAI) have poor postural stability, functional limitations and low quality of life. Although nine-square exercise can improve postural control, there is limited evidence demonstrating whether it can function as an alternative CAI rehabilitation...
Autores principales: | Thanasootr, Kanok-On, Hunsawong, Torkamol, Chatchawan, Uraiwan, Siritaratiwat, Wantana |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Penerbit Universiti Sains Malaysia
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9910365/ https://www.ncbi.nlm.nih.gov/pubmed/36818904 http://dx.doi.org/10.21315/mjms2022.29.6.10 |
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