The Effects of Outdoor versus Indoor Exercise on Psychological Health, Physical Health, and Physical Activity Behaviour: A Systematic Review of Longitudinal Trials

A growing body of research is exploring the potential added health benefits of exercise when performed outdoors in nature versus indoors. This systematic review aimed to compare the effects of exercise in outdoor environments versus indoor environments on psychological health, physical health, and p...

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Detalles Bibliográficos
Autores principales: Noseworthy, Matt, Peddie, Luke, Buckler, E. Jean, Park, Faith, Pham, Margaret, Pratt, Spencer, Singh, Arpreet, Puterman, Eli, Liu-Ambrose, Teresa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9914639/
https://www.ncbi.nlm.nih.gov/pubmed/36767034
http://dx.doi.org/10.3390/ijerph20031669

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9914639/
https://www.ncbi.nlm.nih.gov/pubmed/36767034
http://dx.doi.org/10.3390/ijerph20031669

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