Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes

Background: Plyometric training is an effective training method to improve explosive strength. However, the ability to perform plyometric training in the adolescent population is still controversial, with insufficient meta-analyses about plyometric training on lower limb explosive strength in adoles...

Descripción completa

Detalles Bibliográficos
Autores principales: Chen, Lunxin, Zhang, Zhiyong, Huang, Zijing, Yang, Qun, Gao, Chong, Ji, Hongshen, Sun, Jian, Li, Duanying
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9915200/
https://www.ncbi.nlm.nih.gov/pubmed/36767213
http://dx.doi.org/10.3390/ijerph20031849

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9915200/
https://www.ncbi.nlm.nih.gov/pubmed/36767213
http://dx.doi.org/10.3390/ijerph20031849

Ejemplares similares