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Meta-Analysis of the Effects of Plyometric Training on Lower Limb Explosive Strength in Adolescent Athletes

Background: Plyometric training is an effective training method to improve explosive strength. However, the ability to perform plyometric training in the adolescent population is still controversial, with insufficient meta-analyses about plyometric training on lower limb explosive strength in adoles...

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Detalles Bibliográficos
Autores principales:	Chen, Lunxin, Zhang, Zhiyong, Huang, Zijing, Yang, Qun, Gao, Chong, Ji, Hongshen, Sun, Jian, Li, Duanying
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9915200/ https://www.ncbi.nlm.nih.gov/pubmed/36767213 http://dx.doi.org/10.3390/ijerph20031849

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