Effects of Additional Plyometric Training on the Jump Performance of Elite Male Handball Players: A Systematic Review

Handball is one of the most popular team sports around the world that has become physically very demanding, related to both competitions and daily training sessions. Optimal training programs are necessary to improve performance, especially when taking into account the frequency of jump shots (verti...

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Detalles Bibliográficos
Autores principales: Jakšić, Damjan, Maričić, Stefan, Maksimović, Nemanja, Bianco, Antonino, Sekulić, Damir, Foretić, Nikola, Drid, Patrik
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9915565/
https://www.ncbi.nlm.nih.gov/pubmed/36767841
http://dx.doi.org/10.3390/ijerph20032475

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9915565/
https://www.ncbi.nlm.nih.gov/pubmed/36767841
http://dx.doi.org/10.3390/ijerph20032475

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