Comparing Fourteen Weeks of Multicomponent Training Versus Combined Training in Physically Inactive Older Women: A Randomized Trial

Background: Combined (CT) and multicomponent training (MT) presents several benefits for aging individuals. However, the literature does not provide evidence on which of the two physical training models can better enhance improvements in physical capacity and health parameters in middle-aged and old...

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Detalles Bibliográficos
Autores principales: Rodrigues, Guilherme da Silva, Rodrigues, Karine Pereira, de Almeida, Mariana Luciano, Sobrinho, Andressa Crystine da Silva, Noronha, Natalia Yumi, Benjamim, Cicero Jonas Rodrigues, da Silva, Sabrina, Rodrigues, Jhennyfer Aline Lima, Júnior, Carlos Roberto Bueno
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916113/
https://www.ncbi.nlm.nih.gov/pubmed/36768065
http://dx.doi.org/10.3390/ijerph20032699

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916113/
https://www.ncbi.nlm.nih.gov/pubmed/36768065
http://dx.doi.org/10.3390/ijerph20032699

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