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Comparing Fourteen Weeks of Multicomponent Training Versus Combined Training in Physically Inactive Older Women: A Randomized Trial
Background: Combined (CT) and multicomponent training (MT) presents several benefits for aging individuals. However, the literature does not provide evidence on which of the two physical training models can better enhance improvements in physical capacity and health parameters in middle-aged and old...
Autores principales: | Rodrigues, Guilherme da Silva, Rodrigues, Karine Pereira, de Almeida, Mariana Luciano, Sobrinho, Andressa Crystine da Silva, Noronha, Natalia Yumi, Benjamim, Cicero Jonas Rodrigues, da Silva, Sabrina, Rodrigues, Jhennyfer Aline Lima, Júnior, Carlos Roberto Bueno |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916113/ https://www.ncbi.nlm.nih.gov/pubmed/36768065 http://dx.doi.org/10.3390/ijerph20032699 |
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