Mindfulness Practice versus Physical Exercise in Enhancing Vitality

Vitality is important for subjective well-being and performance, which makes strategies for its enhancement an important research issue. While prior research showed that mindfulness practice and physical exercise are both effective at enhancing vitality, no study has compared their efficacy. This st...

Descripción completa

Detalles Bibliográficos
Autores principales: Yan, Wei, Jiang, Zhongxin, Zhang, Peng, Liu, Guanmin, Peng, Kaiping
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916355/
https://www.ncbi.nlm.nih.gov/pubmed/36767929
http://dx.doi.org/10.3390/ijerph20032537

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916355/
https://www.ncbi.nlm.nih.gov/pubmed/36767929
http://dx.doi.org/10.3390/ijerph20032537

Ejemplares similares