Effects of Different Hamstring Eccentric Exercise Programs on Preventing Lower Extremity Injuries: A Systematic Review and Meta-Analysis

This systematic review and meta-analysis aims to investigate the effects and differences of various hamstring eccentric training protocols for the prevention of lower limb injuries, and we further propose a more refined hamstring eccentric training protocol for the prevention of lower limb injuries....

Descripción completa

Detalles Bibliográficos
Autores principales: Hu, Chenxi, Du, Zhikun, Tao, Mei, Song, Yafeng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916392/
https://www.ncbi.nlm.nih.gov/pubmed/36767424
http://dx.doi.org/10.3390/ijerph20032057

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916392/
https://www.ncbi.nlm.nih.gov/pubmed/36767424
http://dx.doi.org/10.3390/ijerph20032057

Ejemplares similares