Jumping vs. running: Effects of exercise modality on aerobic capacity and neuromuscular performance after a six-week high-intensity interval training

PURPOSE: High-intensity interval training (HIIT) has proven to be effective in improving endurance capacity and muscle endurance. However, its potential to improve other aspects of physical performance such as strength and power has not been well explored, and most research studies used only running...

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Detalles Bibliográficos
Autores principales: Venegas-Carro, María, Herring, Joshua T., Riehle, Simon, Kramer, Andreas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2023
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9917273/
https://www.ncbi.nlm.nih.gov/pubmed/36763697
http://dx.doi.org/10.1371/journal.pone.0281737

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9917273/
https://www.ncbi.nlm.nih.gov/pubmed/36763697
http://dx.doi.org/10.1371/journal.pone.0281737

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