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Mediterranean Dietary Patterns Related to Sleep Duration and Sleep-Related Problems among Adolescents: The EHDLA Study

Purpose: The aim of the present study was to examine the association of adherence to the Mediterranean Diet (MD) and its specific components with both sleep duration and sleep-related disorders in a sample of adolescents from the Valle de Ricote (Region of Murcia, Spain). Methods: This cross-section...

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Detalles Bibliográficos
Autores principales: López-Gil, José Francisco, Smith, Lee, Victoria-Montesinos, Desirée, Gutiérrez-Espinoza, Héctor, Tárraga-López, Pedro J., Mesas, Arthur Eumann
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9919059/
https://www.ncbi.nlm.nih.gov/pubmed/36771375
http://dx.doi.org/10.3390/nu15030665