Synergistic Effect of Rhodiola rosea and Caffeine Supplementation on the Improvement of Muscle Strength and Muscular Endurance: A Pilot Study for Rats, Resistance Exercise-Untrained and -Trained Volunteers

Multi-level studies have shown that Rhodiola rosea (RHO) and Caffeine (CAF) have the potential to be nutritional supplements to enhance physical performance in resistance exercise-untrained and -trained subjects. This study examined the synergistic effects of RHO (262.7 mg/kg for rats and 2.4 g for...

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Detalles Bibliográficos
Autores principales: Liu, Chang, Zhao, Haotian, Yan, Yi, Yang, Weijun, Chen, Songyue, Song, Ge, Li, Xuehan, Gu, Yujia, Yun, Hezhang, Li, Yi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9919529/
https://www.ncbi.nlm.nih.gov/pubmed/36771289
http://dx.doi.org/10.3390/nu15030582

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9919529/
https://www.ncbi.nlm.nih.gov/pubmed/36771289
http://dx.doi.org/10.3390/nu15030582

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