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Objective sleep patterns and validity of self-reported sleep monitoring across different playing levels in rugby union
BACKGROUND: Growing evidence highlights that elite rugby union players experience poor sleep quality and quantity which can be detrimental for performance. OBJECTIVES: This study aimed to i) compare objective sleep measures of rugby union players between age categories over a one week period, and ii...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
South African Sports Medicine Association
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9924602/ https://www.ncbi.nlm.nih.gov/pubmed/36818989 http://dx.doi.org/10.17159/2078-516X/2020/v32i1a8456 |