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Objective sleep patterns and validity of self-reported sleep monitoring across different playing levels in rugby union

BACKGROUND: Growing evidence highlights that elite rugby union players experience poor sleep quality and quantity which can be detrimental for performance. OBJECTIVES: This study aimed to i) compare objective sleep measures of rugby union players between age categories over a one week period, and ii...

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Detalles Bibliográficos
Autores principales: Leduc, C, Tee, J, Phibbs, P, Read, D, Ramirez, C, Sawczuk, T, Weaving, D, Jones, B
Formato: Online Artículo Texto
Lenguaje:English
Publicado: South African Sports Medicine Association 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9924602/
https://www.ncbi.nlm.nih.gov/pubmed/36818989
http://dx.doi.org/10.17159/2078-516X/2020/v32i1a8456