The effect of explicit and implicit online self-compassion interventions on sleep quality among Chinese adults: A longitudinal and diary study

OBJECTIVE: This study aimed to investigate the effects of explicit and implicit online intervention methods for self-compassion on improving sleep quality among Chinese adults. METHODS: A total of 328 adult participants were recruited to complete the Pittsburgh Sleep Quality Questionnaire and Self-c...

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Detalles Bibliográficos
Autores principales: Sheng, Haili, Wang, Ruibing, Liu, Conghui
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9935612/
https://www.ncbi.nlm.nih.gov/pubmed/36818080
http://dx.doi.org/10.3389/fpsyg.2023.1062148

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9935612/
https://www.ncbi.nlm.nih.gov/pubmed/36818080
http://dx.doi.org/10.3389/fpsyg.2023.1062148

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