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Combined training prescriptions for improving cardiorespiratory fitness, physical fitness, body composition, and cardiometabolic risk factors in older adults: Systematic review and meta-analysis of controlled trials

BACKGROUND: Improved physical fitness is important for preventing COVID-19-related mortality. So, combined training can effectively increase peak oxygen consumption, physical fitness, body composition, blood pressure, and the healthrelated characteristics of adults; however, its impact in the elderl...

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Detalles Bibliográficos
Autores principales: Wu, Z.-J., Han, C., Wang, Z.-Y., Li, F.-H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Published by Elsevier Masson SAS. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9937425/
https://www.ncbi.nlm.nih.gov/pubmed/36843900
http://dx.doi.org/10.1016/j.scispo.2022.03.015