Effects of 12-week combined training versus high intensity interval training on cardiorespiratory fitness, body composition and fat metabolism in obese male adults

BACKGROUND: /Objectives: A weekly combination of a high volume of moderate-intensity continuous training (MICT) with a low volume of high-intensity interval training (HIIT) provides important improvements in body composition and physical capacities in individuals with obesity. However, previous stud...

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Detalles Bibliográficos
Autores principales: D'Alleva, Mattia, Vaccari, Filippo, Graniero, Francesco, Giovanelli, Nicola, Floreani, Mirco, Fiori, Federica, Marinoni, Michela, Parpinel, Maria, Lazzer, Stefano
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9937988/
https://www.ncbi.nlm.nih.gov/pubmed/36820014
http://dx.doi.org/10.1016/j.jesf.2023.01.004

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9937988/
https://www.ncbi.nlm.nih.gov/pubmed/36820014
http://dx.doi.org/10.1016/j.jesf.2023.01.004

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