Bilateral Biceps Curl Shows Distinct Biceps Brachii and Anterior Deltoid Excitation Comparing Straight vs. EZ Barbell Coupled with Arms Flexion/No-Flexion

The present study investigated the excitation of the biceps brachii and anterior deltoid during bilateral biceps curl performed using the straight vs. EZ barbell and with or without flexing the arms. Ten competitive bodybuilders performed bilateral biceps curl in non-exhaustive 6-rep sets using 8-RM...

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Detalles Bibliográficos
Autores principales: Coratella, Giuseppe, Tornatore, Gianpaolo, Longo, Stefano, Esposito, Fabio, Cè, Emiliano
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9944112/
https://www.ncbi.nlm.nih.gov/pubmed/36810497
http://dx.doi.org/10.3390/jfmk8010013

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9944112/
https://www.ncbi.nlm.nih.gov/pubmed/36810497
http://dx.doi.org/10.3390/jfmk8010013

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