Effects of a structured Tai Chi program on improving physical activity levels, exercise self-efficacy and health outcomes among pregnant women: study protocol for a randomised controlled trial

INTRODUCTION: Tai Chi is a traditional Chinese martial art developed over 300 years ago. Although studies report that Tai Chi benefits practitioners’ cardiovascular health, respiratory system and psychological outcomes, only limited studies have evaluated the effects of Tai Chi on pregnant women. Mo...

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Detalles Bibliográficos
Autores principales: Ma, Nan, Chau, Janita Pak Chun, Deng, Yongfang, Choi, Kai Chow
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BMJ Publishing Group 2023
Materias:
Obstetrics and Gynaecology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9944291/
https://www.ncbi.nlm.nih.gov/pubmed/36806130
http://dx.doi.org/10.1136/bmjopen-2022-065640

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9944291/
https://www.ncbi.nlm.nih.gov/pubmed/36806130
http://dx.doi.org/10.1136/bmjopen-2022-065640

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