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Development and Psychometric Validation of the Mental Health-Related Barriers and Benefits to EXercise (MEX) Scale in Healthy Adults

BACKGROUND: Physical exercise has been shown to reduce anxiety and depression symptoms, the most common mental health disorders globally. Despite the benefits of exercise in anxiety and depression, the symptoms of these disorders may directly contribute to a lack of engagement with exercise. However...

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Detalles Bibliográficos
Autores principales: Connolly, Madeleine L., Bowden, Stephen C., Pascoe, Michaela C., Van Dam, Nicholas T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9947889/
https://www.ncbi.nlm.nih.gov/pubmed/36821025
http://dx.doi.org/10.1186/s40798-023-00555-x