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Do Sleep-Related Metacognitive Strategies Shape My Sleep? The Relationships between Strategies for Controlling Sleep-Related Intrusive Thoughts and Subjective and Objective Sleep Quality in Young Adulthood and Older Age

This study examined the associations between thought control strategies and subjective and objective sleep quality, across the adult lifespan. One hundred forty-nine individuals without insomnia (age range 18–86 years; M = 45.35, SD = 20.53) completed the Thought Control Questionnaire Insomnia–Revis...

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Detalles Bibliográficos
Autores principales: Sella, Enrico, Carbone, Elena, Borella, Erika
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9953834/
https://www.ncbi.nlm.nih.gov/pubmed/36831813
http://dx.doi.org/10.3390/brainsci13020271