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Sleep Patterns Fluctuate Following Training and Games across the Season in a Semi-Professional, Female Basketball Team

Quantifying athlete sleep patterns may inform development of optimal training schedules and sleep strategies, considering the competitive challenges faced across the season. Therefore, this study comprehensively quantified the sleep patterns of a female basketball team and examined variations in sle...

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Detalles Bibliográficos
Autores principales: Power, Cody J., Fox, Jordan L., Teramoto, Masaru, Scanlan, Aaron T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9954585/
https://www.ncbi.nlm.nih.gov/pubmed/36831781
http://dx.doi.org/10.3390/brainsci13020238