Effects of Velocity-Based versus Percentage-Based Resistance Training on Explosive Neuromuscular Adaptations and Anaerobic Power in Sport-College Female Basketball Players

The purpose of this study was to compare the impact of velocity-based resistance training (VBRT) and percentage-based resistance training (PBRT) on anaerobic ability, sprint performance, and jumping ability. Eighteen female basketball players from a Sport College were randomly divided into two group...

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Detalles Bibliográficos
Autores principales: Zhang, Mingyang, Li, Duanying, He, Jiaxin, Liang, Xingyue, Li, Dongyu, Song, Wenfeng, Ding, Shicong, Shu, Jie, Sun, Xiaoning, Sun, Jian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9956169/
https://www.ncbi.nlm.nih.gov/pubmed/36833157
http://dx.doi.org/10.3390/healthcare11040623

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9956169/
https://www.ncbi.nlm.nih.gov/pubmed/36833157
http://dx.doi.org/10.3390/healthcare11040623

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