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Effects of Velocity-Based versus Percentage-Based Resistance Training on Explosive Neuromuscular Adaptations and Anaerobic Power in Sport-College Female Basketball Players
The purpose of this study was to compare the impact of velocity-based resistance training (VBRT) and percentage-based resistance training (PBRT) on anaerobic ability, sprint performance, and jumping ability. Eighteen female basketball players from a Sport College were randomly divided into two group...
Autores principales: | Zhang, Mingyang, Li, Duanying, He, Jiaxin, Liang, Xingyue, Li, Dongyu, Song, Wenfeng, Ding, Shicong, Shu, Jie, Sun, Xiaoning, Sun, Jian |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9956169/ https://www.ncbi.nlm.nih.gov/pubmed/36833157 http://dx.doi.org/10.3390/healthcare11040623 |
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