The Effect of β-Alanine Supplementation on Performance, Cognitive Function and Resiliency in Soldiers

β-alanine is a nonessential amino acid that combines with the amino acid histidine to form the intracellular dipeptide carnosine, an important intracellular buffer. Evidence has been well established on the ability of β-alanine supplementation to enhance anaerobic skeletal muscle performance. As a r...

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Detalles Bibliográficos
Autores principales: Ostfeld, Ishay, Hoffman, Jay R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9961614/
https://www.ncbi.nlm.nih.gov/pubmed/36839397
http://dx.doi.org/10.3390/nu15041039

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9961614/
https://www.ncbi.nlm.nih.gov/pubmed/36839397
http://dx.doi.org/10.3390/nu15041039

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