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The Effect of β-Alanine Supplementation on Performance, Cognitive Function and Resiliency in Soldiers

β-alanine is a nonessential amino acid that combines with the amino acid histidine to form the intracellular dipeptide carnosine, an important intracellular buffer. Evidence has been well established on the ability of β-alanine supplementation to enhance anaerobic skeletal muscle performance. As a r...

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Detalles Bibliográficos
Autores principales:	Ostfeld, Ishay, Hoffman, Jay R.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9961614/ https://www.ncbi.nlm.nih.gov/pubmed/36839397 http://dx.doi.org/10.3390/nu15041039

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