Protein Intake in NCAA Division 1 Soccer Players: Assessment of Daily Amounts, Distribution Patterns, and Leucine Levels as a Quality Indicator

Dietary protein is required to support recovery and adaptation following exercise training. While prior research demonstrates that many athletes meet total daily protein needs, intake seems to be predominantly skewed toward the evening meal. An even distribution of protein doses of ≥0.24 g/kg BW con...

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Detalles Bibliográficos
Autores principales: Kwon, Jun, Nishisaka, Morgan M., McGrath, Alexandra F., Kristo, Aleksandra S., Sikalidis, Angelos K., Reaves, Scott K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9962252/
https://www.ncbi.nlm.nih.gov/pubmed/36828330
http://dx.doi.org/10.3390/sports11020045

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9962252/
https://www.ncbi.nlm.nih.gov/pubmed/36828330
http://dx.doi.org/10.3390/sports11020045

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