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Directing smartphone use through the self-nudge app one sec

Research suggests various associations of smartphone use with a range of physical, psychological, and performance dimensions. Here, we test one sec, a self-nudging app that is installed by the user in order to reduce the mindless use of selected target apps on the smartphone. When users attempt to o...

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Detalles Bibliográficos
Autores principales: Grüning, David J., Riedel, Frederik, Lorenz-Spreen, Philipp
Formato: Online Artículo Texto
Lenguaje:English
Publicado: National Academy of Sciences 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9974409/
https://www.ncbi.nlm.nih.gov/pubmed/36795756
http://dx.doi.org/10.1073/pnas.2213114120