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Increased oxygen uptake in well-trained runners during uphill high intensity running intervals: A randomized crossover testing

The time spent above 90% of maximal oxygen uptake ( [Formula: see text] O(2)max) during high-intensity interval training (HIIT) sessions is intended to be maximized to improve [Formula: see text] O(2)max. Since uphill running serves as a promising means to increase metabolic cost, we compared even a...

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Detalles Bibliográficos
Autores principales: Held, Steffen, Rappelt, Ludwig, Giesen, René, Wiedenmann, Tim, Deutsch, Jan-Philip, Wicker, Pamela, Donath, Lars
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9977817/
https://www.ncbi.nlm.nih.gov/pubmed/36875023
http://dx.doi.org/10.3389/fphys.2023.1117314