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Increased oxygen uptake in well-trained runners during uphill high intensity running intervals: A randomized crossover testing
The time spent above 90% of maximal oxygen uptake ( [Formula: see text] O(2)max) during high-intensity interval training (HIIT) sessions is intended to be maximized to improve [Formula: see text] O(2)max. Since uphill running serves as a promising means to increase metabolic cost, we compared even a...
| Autores principales: | , , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9977817/ https://www.ncbi.nlm.nih.gov/pubmed/36875023 http://dx.doi.org/10.3389/fphys.2023.1117314 |