Durability is improved by both low and high intensity endurance training

Introduction: This is one of the first intervention studies to examine how low- (LIT) and high-intensity endurance training (HIT) affect durability, defined as ‘time of onset and magnitude of deterioration in physiological-profiling characteristics over time during prolonged exercise’. Methods: Sede...

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Detalles Bibliográficos
Autores principales: Matomäki, Pekka, Heinonen, Olli J., Nummela, Ari, Laukkanen, Jari, Auvinen, Eero-Pekka, Pirkola, Leena, Kyröläinen, Heikki
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9977827/
https://www.ncbi.nlm.nih.gov/pubmed/36875044
http://dx.doi.org/10.3389/fphys.2023.1128111

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9977827/
https://www.ncbi.nlm.nih.gov/pubmed/36875044
http://dx.doi.org/10.3389/fphys.2023.1128111

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