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Durability is improved by both low and high intensity endurance training
Introduction: This is one of the first intervention studies to examine how low- (LIT) and high-intensity endurance training (HIT) affect durability, defined as ‘time of onset and magnitude of deterioration in physiological-profiling characteristics over time during prolonged exercise’. Methods: Sede...
Autores principales: | Matomäki, Pekka, Heinonen, Olli J., Nummela, Ari, Laukkanen, Jari, Auvinen, Eero-Pekka, Pirkola, Leena, Kyröläinen, Heikki |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9977827/ https://www.ncbi.nlm.nih.gov/pubmed/36875044 http://dx.doi.org/10.3389/fphys.2023.1128111 |
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